The Benefits of Mugwort have contributed to its popularity as a reputable herb commonly used in many households across the world. Mugwort (leaf), recognized scientifically as Artemisia vulgaris L. from the Asteraceae family, is a tough herbaceous plant that flourishes in hot weather and is easily planted in home gardens.
Its features alternate stemless leaves with different colors on each side – the upper surface is smooth and ranges from light to dark green depending on the age; however, the bottom is ash white with fine hairs. Generally mentioned as the “mother of Herbs”, the benefits of Mugwort are recognized not only for its convenience but also for its many traditional uses, such as supporting the digestive system, alleviating menstrual discomfort, and promoting overall well-being.
Medicinal Garden Kit – Wild Edible and Medicinal Herbs

You Can Forage or Find Around the House
- The best plants you can use for making powerful natural remedies are the ones you grow yourself with the Medicinal Garden Kit. The next best thing is taking advantage of the ones Nature has already grown for you, in your backyard or somewhere close to your home. Until your seeds arrive, and they’ve had a chance to grow, you can use this guide to identify and forage what you need right away. You probably won’t believe just how many powerful natural medicines are hiding in your area.
- This is the perfect guide for people who don’t want to spend a lot of money on unnecessary doctor’s appointments or pills. This is a very good companion for your backyard pharmacy. Besides medicinal plants, many of the things you have in your kitchen or pantry can also be turned into powerful natural remedies like the Onion Cough Syrup, Pickled Garlic, Vinegar Socks, the Potato Poultice, and many others that you may remember from your childhood.
In Oriental medicine, mugwort has a bitter, spicy taste and warm properties, entering the spleen, liver, and kidney meridians. It helps warm the uterus, stops bleeding, stabilizes the fetus, and relieves pain. All parts of the plant can be used, both fresh and dried.
The benefits of Mugwort have been gradually supported by modern treatment, which has been known for a wide range of active compounds in the plant. Mugwort leaf is rich in essential oils, flavonoids, sesquiterpene lactones, phenolic acids, coumarins, and many other bioactive metabolites. Traditionally known for its effectiveness in treating pregnancy and digestive disorders, new scientific studies have extended its recognized uses.
These embrace antioxidant, antihypertensive, liver-protective, antidiarrheal, analgesic, estrogenic, cell-detoxifying, antibacterial, antifungal, and bronchodilator properties. Such results emphasize the benefits of Mugwort’s meaningful capacity as a multifunctional remedial herb. So, what are the benefits of Mugwort? Let’s find out below.
What are the Benefits of Mugwort Leaf?
Mugwort Treats Sciatica, Bone & Joint Pain: Mugwort is warm, helps to enhance blood circulation, and helps blood carry nutrients in the body, including the skeletal system. In addition, the benefits of Mugwort contain active ingredients that help relieve pain, fight inflammation, and support the effective relief of bone and joint pain caused by osteoarthritis, rheumatoid arthritis, sciatica, spinal spurs, etc.
There are many ways to treat bone and joint pain with mugwort, such as soaking your feet in mugwort water or drinking it. You can apply it in the following ways:
Reduce joint pain with Mugwort and Honey
- Both have good antibacterial, anti-inflammatory, and pain-relieving effects.
- Take a handful of crushed mugwort, then filter the juice and mix with two tablespoons of honey.
- Should be used within 1-2 weeks. In addition, you can grind mugwort leaves, add a little water, then filter the juice and mix with honey.
Mugwort water to relieve pain
- You can take fresh or dried mugwort leaves and boil them to get water to drink.
- Boil the medicine until there is 1/3 of the original amount of water left, then turn off the stove.
- Drink mugwort water 3 times a day, use for 14 days to feel the effect.
Apply mugwort leaves with salt
- This is an effective and easy way to relieve pain.
- Just take mugwort leaves, depending on the amount needed for the compress, a small handful of coarse salt
- Heat mugwort leaves with sea salt until the color changes.
- Wrap hot mugwort leaves and salt in a thin towel and then apply to the swollen and painful joints.
- It should be used 2-3 times a day to see results.
The Benefits of Mugwort in Regulating Menstruation
The women with menstrual disorders, irregular menstrual cycles, or frequent abdominal pain, back pain during “that time of the month”, you can use Mugwort. The warm properties of Mugwort will reduce abdominal pain, back pain, and improve the menstruation process.
You can apply some of the following ways:
- Boil 100g of dried mugwort leaves with 1 liter of water until it is reduced by half, then turn off the stove and filter the water to drink.
- Drink twice a day, use continuously for 1 week.
In addition, you can use the following remedy to treat menstrual cramps:
- Make 500g of Cyperus rotundus and Mugwort, boil with 1 liter of water till 1/3 300ml remains.
- Drink 2 times a day, 30ml each time, before breakfast and dinner.
Remedy for Irregular Menstruation:
- Prepare 80g of angelica and mugwort each, and 240g of cyperus rotundus. Steam with vinegar for half a day, dry, and grind into powder.
- Use vinegar to cook sticky rice to make paste, then mix with the above powdered medicine and roll into small balls.
- Drink 16-20g per day.
The Benefits of Mugwort in stabilizing Pregnancy and treating a Cold Uterus.
Many people think that Mugwort stimulates blood flow and is not suitable for pregnant women. While the key benefits of Mugwort as a good remedy for treating vulnerable miscarriage, effectively maintaining pregnancy, and can even be used in cases of a cold uterus leading to infertility. You can use the following remedies:
The Benefits of Mugwort – It treats a cold Uterus
- Prepare white peony, angelica, cyperus, mugwort, rehmannia glutinosa, and ligusticum wallichii, dry them, and then grind them into powder.
- Drink 12-16g per day
- Mugwort helps with pregnancy:
- For pregnant women, if there are symptoms of abdominal pain or bleeding, you can use 16g of Mugwort and perilla leaves each.
- Boil with 600ml of water until 100ml remains, then turn off the stove.
- Divide into 3-4 doses per day. It should be taken while still warm. Do this for about a week.
The Benefits of Mugwort – It treats the Vulnerable Miscarriage:
- Use 6g of mugwort and cardamom each, 15g of turtle glue (mixed and drunk), 12g of Atractylodes Rhizome, 12g of Scutellaria baicalensis, 24g of Tang Sinh Ky, and Eucommia ulmoides each.
- Drink during the day, should drink while still warm.
- This prescription was quoted from Vuong Trung Dan – Ha Bac Chinese Medicine Journal 1985. In 45 cases of threatened miscarriage with bleeding, 26 cases had good results, 16 cases had results, and 3 cases had no recorded changes.
The Benefits of Mugwort – It Helps to Treat Injuries
The key benefits of Mugwort, it is packed with anti-inflammatory, antiseptic, anti-inflammatory, and pain-alleviating properties. The benefits of Mugwort is generally used to treat and prevent wounds. It can be used in first aid for emergencies such as snake bites, bleeding, and cuts on hands and feet.
When bleeding, you can crush fresh mugwort leaves and add a little salt to apply to the wound. Only add a small amount of salt to open wounds to avoid stinging and burning.
The Benefits of Mugwort – It treats Weakness and Loss of Appetite
The remedy for physical weakness and loss of appetite from the benefits of Mugwort can be applied to many specialties. You can use mugwort stewed with nutritious foods such as pig’s feet, black chicken, pigeon, or add some other herbs such as:
- Use 200g mugwort, 2 pears, 20g wolfberry, 10g angelica, half a black chicken, and lotus seeds
- Prepare the above ingredients, then put them in a pot with 500ml of water.
- Season and simmer until soft, then turn off the heat and eat while hot.
- It can be divided into small meals throughout the day. Use continuously for 1-2 weeks to see the body recover better.
The Benefits of Mugwort – It Improves IgA Nephropathy
The studies have shown that regular use of Mugwort for 6 months can decrease blood pressure and urinary protein levels in individuals with IgA nephropathy (a disease linked to glomerular harm and frequently seen in glomerulonephritis). The result is that the urine protein-creatinine ratio reduced considerably from 2,340 ± 530 to 315 ± 200 mg/g at the end of the supplementation period and remained constant during the 6-month period without enhancement.
However, the benefits of Mugwort are well-known in several traditional and modern practices; some studies suggest it may not be fit for people with kidney disease. Therefore, it is essential to consult with your doctor before enjoying the benefits of mugwort, particularly if you are considering it as a treatment for conditions like IgA nephropathy.
The Benefits of Mugwort in Inflammatory Diseases
Artemisinin, a plant compound found in wormwood, has anti-inflammatory properties in the body. It is supposed to prevent cytokines, proteins sent by the immune system to stimulate inflammation.
One of the most notable anti-inflammatory studies of wormwood was in Crohn’s disease, a condition characterized by inflammation of the lining of the digestive tract. In a study of 40 people with the condition, 500 mg three times daily reduced symptoms of diarrhea, fatigue, abdominal cramps, and other digestive problems.
The Benefits of Mugwort – It Treats Worms
The thujone extract in mugwort is thought to have the ability to treat worms, “stun” roundworms, and then push them out through intestinal peristalsis. Statistics show that in central Italy, Mugwort was used to deworm cattle, and ethnographic studies have recorded that in Dominica and India, Mugwort is broadly used to treat intestinal worms.
The Benefits of Mugwort for Fungal
Essential oil purified from mugwort also contributed to inhibiting the growth of two types of fungi, Candida albicans and Saccharomyces cerevisiae var. chevalieri.
Mugwort Treats Acne, Rashes, and Hives
The crucial benefits of Mugwort, its antiseptic and anti-inflammatory properties, which can help reduce swelling, itching, and inflammation caused by acne. You can apply the following treatment:
- Wash fresh mugwort with salt water to clean, then drain.
- Take a sufficient amount of fresh mugwort, crush or puree it to make a mask.
- Apply to the face or itchy area for 15 minutes, then rinse with clean water.
- Mugwort can be used as a bathwater for children to treat prickly heat.
The benefits of Mugwort for Blood Circulation to the Brain
People who often suffer from anemia, dizziness, and headaches can use mugwort combined with eggs to increase blood circulation to the brain, reducing headaches, dizziness, and dizziness. The method is quite easy; you can make fried eggs with mugwort:
- Prepare 2 chicken eggs and a small handful of mugwort
- Wash and chop the mugwort, then mix well with the eggs and beat until the mixture thickens.
- Season with spices, then fry until golden brown.
- Should be eaten while hot will not be bitter
The Benefits of Mugwort – It treats Colds, Coughs, and Sore Throats
This is also a traditional remedy using mugwort to treat common colds, coughs, and sore throats. However, you should combine many herbs to be effective.
- Take 300g of mugwort, 100g of eucalyptus leaves, 100g of grapefruit leaves, and boil with 2 liters of water for 20 minutes, then turn off the stove.
- Cover your head with a hot towel and steam for 15 minutes.
In addition, you can drink mugwort decoction:
- Take 100g of mugwort with 100g of lily, 100g of perilla leaves, and 20g of lemongrass, and boil with 1 liter of water until half is reduced.
- Drink when thirsty
- Drink continuously for 3-5 days.
The Benefits of Mugwort as an Antioxidant
Mugwort includes chamazulene, which works as an antioxidant and is concentrated in the leaves and stems before the plant flowers. Antioxidants such as chamazulene can be good antioxidants, which are linked to cancer, heart disease, and Alzheimer’s.
Mugwort may help with Low Blood Pressure
Dried mugwort is processed into velvet moxa to make moxa sticks (moxibustion sticks) that can treat many diseases, such as pain and muscle spasms due to cold, cold flu, cold menstrual disorders, and even treat low blood pressure. Moxibustion to treat low blood pressure should be performed by skilled technicians or doctors. This is like a treatment method combined with acupuncture points to improve symptoms of low blood pressure.
Mugwort is used as a spice
Not only has medicinal effects, mugwort also acts as a nutritious food, can be combined in many dishes such as hot pot, fried eggs with mugwort leaves, chicken stewed with mugwort leaves, steamed carp with mugwort leaves, mugwort egg soup… You can use mugwort leaves in every daily meal to improve your health.
What are the Precautionary Measures for Using Mugwort
Though there are several health benefits of Mugwort, pregnant women should avoid using mugwort excessively, particularly
You should only use 3-5 tips at a time and should only eat 3 times/week.
- If you have a history of miscarriage or premature birth, you should limit the use of mugwort.
- Consider use while breastfeeding
In addition, when using mugwort, you should note:
- Should not be used with antidepressants and antipsychotics, antiepileptics, statins, antidiabetics, anticoagulants, anticancer, antifungal, and antibacterial drugs.
- Do not use mugwort if you are sensitive to any ingredient of the herb
- o not use mugwort regularly for more than 4 weeks.
Above is some information about “what are the benefits of mugwort”, ways to treat diseases, and notes when using mugwort you can refer to.
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